Gardening Not Only Feels Good

Do you ever wonder why you garden or why it feels so good to garden? There’s increasing amounts of research that proves that gardening is both physically and psychologically good for you. For example, I’m not a great fan of useless aerobic exercise for exercise’ sake and that is putting it mildly. Simply understand that [...]

Relax for Crying Out Loud

So here’s the thing; this is one of those psychological columns I never write.  But I should – at least once or twice every year.  I want to tell you that it’s OK, it’s just fine to make a mess of your gardening.  I can’t tell you how many gardeners I meet, otherwise fine upstanding, [...]